Wellness Project

Wellness Project is an AI health and fitness tracker that brings workouts, nutrition, supplements, sleep, recovery, labs, and wearable data into one place, then turns it into specific next steps. Named AI specialist coaches read your full history and give advice grounded in your own numbers, not generic plans. Syncs with Apple Health, Health Connect, Fitbit, Oura, Garmin, WHOOP, and more. Features include an On Deck next-workout suggester, photo meal logging and macro tracking, Fit Score, Healthspan tracking, training load and muscle fatigue, and sedentary-time detection. It also ships an MCP server, so you can query and log your health data from AI assistants. Available on web, iOS, and Android in 20 languages, with a free Basic plan.

People who log workouts, food, and sleep with a wearable and want AI coaching grounded in their own data, from lifters and runners to longevity-focused adults.

Health data is scattered across wearables, workout apps, food logs, and lab reports, and none of them tell you what to actually do next. Most trackers just show charts and leave you to interpret them. Generic AI chatbots don't know your history. Wellness Project pulls everything into one timeline and has AI specialist coaches turn it into concrete daily guidance: what to train, what to eat, when to push, and when to recover.